Coaching Services

The people we typically work with are individuals that feel stuck, lost, or hopeless. Often times they have tried many different ways to work on their mental health without success. Things like therapy, psychiatry, and self help books have failed them. Over and over what we see is that our approach helps to get people unstuck and moving forward in their lives. Like this client:

So How Does It Work?

Emotional

Empowerment

We help you to improve your relationship with your emotions by raising your awareness of them, equipping you with tools to process them, and giving you an environment to regularly focus on them.

Narrative Navigation

We will guide you in identifying narratives that are holding you back. We work together to understand how those narratives were established, and then help you to rewrite them to better serve you.

Dharma Design

As you overcome your problems we will shift our focus to intentionally crafting a fulfilling life for you. We will walk you through a series of easy to follow steps to help you discover your purpose and plug it in to every area of your life.

Common Things We Help Our Clients With

Relationship With Self

Overcome common problems such as anxiety, lack of motivation, emotional processing, and procrastination. We help you to rewrite narratives that are no longer serving you and find your purpose to intentionally craft a life that you enjoy.

Career

Overcome career issues like burnout, lack of direction, and job dissatisfaction. Our coaching goes beyond practical aspects like resume reviews to address emotional obstacles at work, unhelpful narratives, and aligning work with purpose.

Neurodivergence

Overcome challenges such as feeling lazy, emotional regulation issues, and difficulty focusing. We guide you in working with your brain rather than against it, empowering you to live a more fulfilling life.

Creativity

Develop your artistic process no matter what kind of artist you are. Overcome struggles like imposter syndrome, art block, and uncertainty about turning your art into a career.

Parenting

In today's fast-paced world, parenting can be more demanding than ever. Whether you're struggling with technology use, misbehavior, or just feeling distant, we help you and your child get on the same side.

What Do Clients Think?

First Session is On Us!

We know that it can be hard and scary to take a step like this because you can never be sure if it’s the right one. That’s why we offer our first session completely free and there’s no strings attached. If you decide it’s not a good fit for you we’ll even help you find someone who is