FAQ

What are your qualifications?

I’ve mentored under a licensed therapist, a former Amazon VP turned career coach, and a Harvard affiliated psychiatrist. I also see 35+ clients a week. I have over 1,000 ratings with 98% satisfaction. See what clients say here

Do you accept insurance?

Unfortunately, because this is coaching and not therapy we are unable to accept insurance directly. However, some insurances will reimburse mental health costs if provided with an invoice. We are happy to provide anything you may need in that regard.

What’s the difference between therapy and coaching?

Therapy is about the diagnosis and treatment of mental illness, whereas coaching is about the building of mental health. However, there is certainly a lot of overlap between the two and the experiences may feel quite similar.

Where are you based?

We’re based in the U.S. but can see clients anywhere in the world.

How are sessions held?

Sessions are held via Discord video call. Feel free to add Sean3162.

Don’t see your question?

We’re always happy to answer any questions you may have. You can add Sean3162 on discord, text or call me at (302) 667-8272 or you can email us at mail@ostaracoaching.com

FREE 50 MINUTE SESSION